Dan Henderson

“Hendo”

United StatesMiddleweightActiveage 55

32-15

68% win rate

L1 streak

2009-07-11 → 2009-07-11

23held 2 bouts

Bouts at peak

Retired at career peak

Career timeline

Each dot is a fight — green wins, red losses, larger dots are title fights. Hover for details, click to open the bout.

9 wins9 losseslast 5: L W L W Ldrag to scroll · 1993–2016

Six attributes derived from striking, grappling, and finishing rates.

Significant strikes by target zone, aggregated across all UFC rounds.

Average values per round across the selected fights — toggle metrics below.

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Metrics

Metric	R1(18)	R2(14)	R3(9)	R4(3)	R5(3)
Sig Str landed	20.8	12.2	12.4	10.3	10.0
Sig Str absorbed	16.0	17.8	18.0	19.7	23.0
Takedowns landed	0.39	0.26	0.22	0.33	0.67
Takedowns absorbed	0.44	0.14	0.37	1.00	0.67
Control time	0:34	0:40	0:39	0:40	0:59

Career UFC bouts in reverse chronological order.

Recent MMA headlines that mention this fighter.

SherdogMay 23, 2026
Live coverage of PFL Brussels 'Habirora vs. Henderson' is in progress; full results and round-by-round scoring will appear once the card concludes.

Closest stylistic matches by inverse-Euclidean similarity over striking and grappling rates.